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Pathfinding

Contributed by: Julie Peters

About Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.

More from Pathfinding
On the Virtues of a Coffee Mug

The Body

On the Virtues of A Coffee Mug

I spent last week away from home, work, studio, email, and Facebook in the city of my youth, Montreal. I remember it well, but only this past week did I really notice something str…

The Science of Yoga, by Julie Peters

The Body

The Science of Yoga

I went to take a friend of mine’s class a while ago, on a full moon. She talked about how humans are made mostly of water, and the moon pulls the tides, so therefore it must have a…

Set boundaries for yourself, so that you can live a happier life.

The Body

Yogis Need Boundaries Too

Before I became a yoga teacher, I assumed all my teachers must have had it all figured out. They always had such great lessons, and seemed so calm and collected. I wanted to be lik…

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The Yoga of Critical Thinking

I was talking recently with a fellow yoga teacher about a student who takes three to four classes every day. He was a little worried about the effect that might be having on her bo…

Ordinary Superpowers, by JC Peters

Perspectives

Ordinary Superpowers

I have a mantra. I say it to myself daily, in many situations, and it helps me immensely in my life. It’s this: Why am I doing this? I don’t even think the answer to that question …

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Perspectives

Composting for Your Life

It’s Spring 2012, and we just had a super full moon: The moon was closer to the earth than it’s been all year. Here in Vancouver, it’s just starting to get warm, though the cherry …

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The Body

The Delicate Art of Listening

“Close your eyes,” my yoga teacher says. “Don’t open them again for the next 90 minutes.”We laugh a little, like, Is she serious?Then she says, “I’m serious. Don’t open your eyes.”…


About the Author

Julie Peters

Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...

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