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Pathfinding

Contributed by: Julie Peters

About Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.

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The Body

Yoga for Releasing Anger

Anger: we all know it, many of us well. But at a yoga party, it would be gauche to bring up the raging intensity sitting in your gut. We’re all focusing on the positive here, right…

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The Body

Now Is the Time

“Now is the time to know that all you do is sacred.” ~Hafiz Remember that moment on December 21st, 2012, when you wondered if just maybe the Mayans were right and the tides would…

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Unpacking the Warrior Poses

Once upon a time, Shiva, the Lord of Yoga, became infuriated to discover that his beloved, Sati, had immolated herself with rage when her father, Daksha, insulted the couple by not…

How to Develop a Home Yoga Practice

The Body

How to Develop a Home Yoga Practice

I used to think having a home practice meant I had to get up at 4 a.m. to chant mantras, meditate, and practice asana for two hours. I am not a morning person. Also I love going …

How to Be Heard: The Yoga of Authority

How to Be Heard: The Yoga of Authority

I taught my first kid’s yoga class last week, at the school where my mom works. “Just around 30 kids, Julie,” she said. “Grade 7. They can’t wait to meet you. You’ll love it.” I ha…

Yoga and Feminism

The Body

Yoga and Feminism

When I was in school, I wanted to talk about feminism all the time. I loved its possibilities: a world where we could all be more feminine, a world where we all could be more mascu…


About the Author

Julie Peters

Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...

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