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Pathfinding

Contributed by: Julie Peters

About Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.

More from Pathfinding

Taking out the Trash: Goodbye 2011

As we pass the Solstice, the darkest night of the year, we are also entering into a New Moon cycle, which comes to a head on Christmas Day this Sunday.It’s dark out there. We’ve go…

In Praise of the Giggles

In Praise of the Giggles

Have you ever had a giggle fit?I used to get them all the time when I was a kid—something would set me off and I would just lose it for minutes—the people around me would have stop…

You are Nobody. Thank Goodness.

You are Nobody. Thank Goodness.

“I always wanted to be somebody. Now I realize I should have been more specific.” ~Lily Tomlin A friend of mine recently shared with me something he learned from the philosopher O…

One More Reason to Wear Purple

One More Reason to Wear Purple

Yesterday, I wore as much purple as I could muster. Even my eyeshadow was purple.October 20th is Spirit Day: a day of awareness for bullying and suicides in the LGBT community. Coi…

Why I Will Not Occupy Any Street

Why I Will Not Occupy Any Street

I was once in a workshop with celeb-yogi extraordinaire Sadie Nardini, and she asked us a question that really stuck with me. I’m going to paraphrase here:“If you could tell the wo…


About the Author

Julie Peters

Julie Peters is a staff writer for Spirituality & Health. She is also a yoga teacher (E-RYT 500, YACEP) and co-owner of Ocean and Crow Yoga studio in Vancouver, BC, with her...

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