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Pathfinding

Contributed by: Julie Peters

About Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.

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Lessons in a Bad Yoga Class

The other day, I took a bad yoga class. I went to see one of my favorite teachers, and as usual, her class was intelligent, well-paced, and well-focused. But as I moved through the…

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Traditionally, the dark times—winter solstice or new moons—are times to reflect, to slow down and listen to the quiet voices at the heart of us that tell us what we truly desire, w…

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Writing to Connect to your Body

A major aspect of my practice has always been about coming home to my body. We live in a culture that doesn’t always honor the body; we tend instead to objectify it as this thing t…

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The Power of Your Mistakes

We are living in a time of more choice than ever before. Not only can we order pretty much anything online, we are free to marry whoever we want whenever we choose, we can pursue w…

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The Body

The Wisdom of Uncertainty

One of the best things about yoga, for me, has been learning to tap into the wisdom of my body. We live in a very thinking oriented culture, and when I’ve been worried about someth…


About the Author

Julie Peters

Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...

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