Magazine Services
  • Subscribe
  • Give a Gift
  • Renew
  • Manage Your Subscription
  • Digital Edition FAQs
Subscribe
Categories
  • Mental Wellness
  • Spiritual Practices
  • The Body
  • Relationships
  • Perspectives
  • Living in the World
Columns
  • The Future of Medicine
  • Community Champion
  • Pathfinding
  • Book Talk
  • The Soul of Therapy
  • Wild Christianity
  • Roadside Musings
Spirituality & Health (en-US)
Podcasts
Collections
  • Mental Wellness
  • Spiritual Practices
  • The Body
  • Relationships
  • Perspectives
  • Living in the World
  • Find Your Calling
  • Newsletters
  • Columns
  • Collections
  • Podcasts
  • Free eBooks
  • Print Issues
  • Advertise
Subscribe
 Stay in the know with our newsletters
Spiritual meaning of foot pain
Pathfinding: Yoga and Mindfulness for a Full Life

The Spiritual Meaning of Foot Pain

by Julie Peters

When we confront obstacles, our feet may be the first to know it. The spiritual meaning of foot pain lies in our direction and the path we’re on.

Tags: • Chakras • Pain • Spirituality
Yoga pose to ease sciatica
Pathfinding: Yoga and Mindfulness for a Full Life

Yoga Sequence for Sciatica and Lower Back Pain

by Julie Peters

Try doing this sequence daily, mixing yoga and pilates—especially during pregnancy. You may feel relief within as little as a week or less.

Tags: • Yoga • Back Pain • Back Pain Collection
woman lying on back for guided sleep meditation for healing from injury or illness
Pathfinding: Yoga and Mindfulness for a Full Life

Healing Sleep Meditation for Dealing With Illness or Injury

by Julie Peters

Allow yourself to rest with guided meditation as you recover.

Tags: • Guided Meditation • Meditation • Sleep • Recovery • Illness • Injury • Better Sleep Collection
Spiritual meaning of left shoulder pain woman holding basket clutching shoulder
Pathfinding: Yoga and Mindfulness for a Full Life

The Spiritual Meaning of Pain in the Left Shoulder

by Julie Peters

When it comes to the spiritual meaning of left shoulder pain, your heart is at the heart of the matter.

Tags: • Pain • Pain Management • Neuroscience • Balance
Spiritual meaning of right shoulder pain man holding shoulder
Pathfinding: Yoga and Mindfulness for a Full Life

The Spiritual Meaning of Pain in the Right Shoulder

by Julie Peters

Bearing the weight of your world on one shoulder? Consider the spiritual meaning of right shoulder pain and how to address it.

Tags: • Pain Management • Pain • Balance • Neuroscience
bunny in grass spiritual meaning of easter
Pathfinding: Yoga and Mindfulness for a Full Life

The Spiritual Meaning of the Easter Season

by Julie Peters

“Regardless of what traditions you follow, the spiritual meaning of Easter is a new light after sacrifice or tribulation.”

Tags: • Religion • Meditation • Goddess • Holidays
woman meditation guided meditation for illness or injury healing
Pathfinding: Yoga and Mindfulness for a Full Life

Self-Healing Meditation for Injury or Illness

by Julie Peters

Meditation can help boost our internal capacity to recover and heal from illness or injury.

Tags: • Yoga • Healing • Illness • Injury
person sitting with legs crossed arms up in front of sunset for yoga and mental health
Pathfinding: Yoga and Mindfulness for a Full Life

Yoga and Mental Health

by Julie Peters

Yoga and mental health are inextricably intertwined. Yoga helps promote mindfulness, healing from trauma, and boosts creativity.

Tags: • Breathwork • Yoga • Mindfulness • Trauma
Energy meditation for self-healing
Pathfinding: Yoga and Mindfulness for a Full Life

Energy Meditation for Healing Yourself After Illness, Injury, or Surgery

by Julie Peters

Wounded in body or spirit? A energy meditation can assist with healing and recovery.

Tags: • Meditation • Energy Healing
woman doing yoga for arthritis
Pathfinding: Yoga and Mindfulness for a Full Life

Yoga for Arthritis

by Julie Peters

Hurting? Yoga for arthritis can soothe your joints and diminish pain.

Tags: • Yoga • Arthritis • Breathwork
Moments of sweetness
Pathfinding: Yoga and Mindfulness for a Full Life

Moments of Sweetness: Nonattachment in Difficult Times

by Julie Peters

Something joyful, beautiful, pleasurable, or delicious is happening: Notice moments of sweetness.

Tags: • Anxiety • Mindfulness • Depression
woman profile with moon silhouette for body and spirit moon practice
Pathfinding: Yoga and Mindfulness for a Full Life

Refresh Body and Spirit With a Moon Practice

by Julie Peters

Does your New Year’s Resolution feel like a distant memory? The moon provides a monthly fresh start.

Tags: • Moon Practices • Rituals • New Year’s Resolutions • Moon Practices Collection
‹ 1 2 3 »›
2022 July/August
Subscribe Today

Recent Podcasts

  • Rami Photo 1
    Podcast: Rabbi Rami Shapiro, "Judaism Without Tribalism"
  • Brian Mc Laren
    Podcast: Brian McLaren, “Do I Stay Christian?”
  • Podcast Mara Branscombe
    Podcast: Mara Branscombe, Ritual as Remedy
  • Fariha Roisin
    Podcast: Fariha Róisín, Who Is Wellness For?

Recent Stories

  • An Interview with Wambui Njuguna Räisänen
    The Pluriverse of Healing: An Interview with Wambui Njuguna-Räisänen
  • Suffering Only Exists So We Have Something To Do
    Suffering Exists So We Have Something to Do
  • Sand and Legs
    Poem: Sand and Legs
  • Alice Peck on The Benefits of Spiritual Travel
    Alice Peck Explores 80 Spiritual Places

Enlightening, Empowering, Innovative, Inspiring ... Don't Miss a Word!

Contact
About Us
Advertise
Submissions

Magazine Services

Subscribe
Give a Gift
Renew
Manage Your Subscription
Customer Service

©2022 Spirituality & Health (en-US)

  • Terms and Conditions
  • Privacy Policy
  • Do Not Sell My Information

S&H / Menu

CONTENT
Magazine Issues
Articles
Podcasts
ENGAGE
Newsletters
* Free Items *
CATEGORIES
Mental Wellness
Spiritual Practices
The Body
Relationships
Perspectives
Living in the World
MAGAZINE SUBSCRIPTION
Renew
Subscribe
Subscription Services
CONTACT
About Us
Advertise
Submissions


Spirituality & Health (en-US)

Close

S&H / Site Search

S&H / Menu

2022 July/August

2022 July/August
Transform Each Day With Rituals

What Is Journaling Out Loud?

Zen Wellness Spa Getaway

Modern Addiction Recovery

Leading From Your Inner Core

19 Cooling Practices

Read Order a Copy
Recent Issues
2022 May/June

2022 May/June

Read Order

2022 March/April

2022 March/April

Read Order

2022 January/February

2022 January/February

Read Order

2021 November/December

2021 November/December

Read Order

View All Close

S&H / Menu

2022 July/August

Inspire your Spiritual Journey

Each issue provides inspiration for conscious living, healthy diet and lifestyle, social action, spiritual wisdom and sustainability.

1 Year, 6 Issues / $24.95

SUBSCRIBE GIVE AS GIFT

Returning Customers: Renew Now

Close

S&H / Login

Please subscribe to access our issue content and all of our archives. Subscribe Here.



Already a subscriber?

We've updated our Subscription site. If you haven't done so already, please create a new password here.


Forget your password?