Conscious Living
Video: A Peaceful Back to School
As an antidote to Chicago's youth violence crisis, the K.L.E.O. Community Family Life Center is offering a powerful solution: promoting peace on the streets by providing at-risk sc…Conscious Living
Conscious Laser Eye Surgery? Seeing is Believing
In this short form medical documentary, enjoy a front row seat as I go from "off the charts nearsighted" to perfect, better than 20/20 vision under the steady hand of one of the wo…Conscious Living
Spiritual Retreat to the City of Angels
On this episode of Conscious Living®, we journey behind the scenes of the glitz and glam of Los Angeles for a personal retreat at the Venice Beach Eco Cottages. In addition to prov…Conscious Living
The Raw Gourmet Experience: Pure Food & Wine
It wasn't until I went on my first 30 day vegan detox that I discovered the joys and health benefits of eating raw cuisine, which is prepared without heating above 118 degrees to p…Conscious Living
Video: Urban Eco Tourism in Toronto
Looking to travel consciously with a low carbon footprint while still enjoying the best of city living? Watch this episode of Conscious Living featuring a visit to the greenest cit…Conscious Living
Video: Surfing into Yoga
As a yoga teacher, regular practice has taught me how to align the body, regulate my breathing and master the mind in order to stay in the present moment. On our last trip to Hawai…Tags:
• Sports and Exercise
Conscious Living
The Best Vegan Hot Dog
The last barbecue I attended, I politely asked the lady of the house (who happened to have diabetes) if she had any veggie dogs or burgers on hand. By her response, you’d have thou…Conscious Living
Pilates Workout: Strengthen Your Core and Improve Your Posture
I thought I had good posture until my first pilates class in L.A. With its system of stretching exercises developed 40 years ago by Joseph Pilates to strengthen the body, mobilize …Conscious Living
Video: Can Soul Food Be Healthy?
Growing up African-American in the South, I always relished eating what I considered to be a cultural delicacy: soul food. It was savory, saucy, and reflected my heritage. But with…Tags:
• Veganism
Conscious Living
Video: Touched by an Angel
Have you ever come face to face with an angel? Many seekers who visit the energy vortexes of Sedona claim they have. On this episode of Conscious Living, we visit Arizona's Angel V…Tags:
• Self-Help