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OM For The Holidays: 5 Minute Yoga

OM For The Holidays: 5 Minute Yoga

Between traveling, buying gifts, cooking the "perfect" meal and managing kids and in-laws, coming home for the holidays can be stressful, to say the least. Give yourself a much-deserved yoga time-out on this episode of Conscious Living®, where I lead a 5-minute vinyasa flow practice to help you relax, find balance and come back to OM.

Namasté!

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