Shannon Kaiser

Shannon Kaiser is the best-selling author of 5 books on the psychology of happiness and fulfillment including #1 international bestseller The Self-Love Experiment and Joy Seeker. As an international life coach, speaker and retreat leader, she empowers people to awaken to their true self so they can live the life they were made for. She’s been named top 100 Women to Watch in wellness by Mind Body Green, and one of the freshest voices in mental health and wellness by Chicken Soup for The Women’s Soul. She’s been named one of Entrepreneurs Must-Follow Instagram Accounts for Inspiration and Top Facebook Accounts for Daily Motivation by Mind Body Green. Her website Playwiththeworld.com has been names top 75 Personal development websites and top 100 self-help websites by the institute for the Psychology of Eating. Connect with her at playwiththeworld.com and follow along social @ShannonKaiserWrites

Are You Blocked? Take This Chakra Quiz to Find Out

Answer eight chakra quiz questions to determine where there’s imbalance in your …

15 Affirmations for Releasing a Relationship That No Longer Feels Aligned

Remember—letting go is not the same as giving up.

5 Steps to Harness Spiritual Vibration for Manifesting

The things you want all have a vibrational energy to them.

20 Affirmations for Good Vibes During Mercury Retrograde

This is not the time to take action or move ahead. Instead, it is a cosmic clean…

20 Affirmations for Empaths Who Feel the Pain of the World

Self-care reminder: Just because you feel it doesn’t mean you’re responsible for…

Do a Sacred Home Cleanse Using Vibrational Energy Clearing

Just like our physical bodies, our homes can become cluttered with energy that d…

6 Ways to Improve Gut Health With Vibrational Energy Healing

Vibrational energy healing has a direct correlation to our overall health and we…

16 Body-Love Affirmations

Spreading compassion and kindness starts with the self.

What’s Your Vibrational Healing Style?

Take This Spiritual Vibration Test to Find Out

14 Affirmations That Make Changing Your Habits Infinitely Easier

To create lasting change, you have to look at all layers of your lifestyle, incl…

6 Vibration Healing Practices for Anxiety and Excessive Overthinking

Anything and everything you ingest has a vibration, so be mindful and bring an a…

5 Vibrational Healing Methods for Chronic Pain and Body Aches

Vibrational healing isn’t new, but it has recently become more mainstream.…

14 Affirmations for Getting Along With People You Disagree With

Divisiveness takes a psychic toll on humanity. Affirmations remind us that we al…

11 Affirmations for When You’re Feeling Lonely and Isolated

Try these 11 affirmations for overcoming loneliness and bringing peace and spiri…

7 Affirmations to Ease Post-Breakup Stress

“I release the pain that I am holding in my heart … I feel what needs to come up…

9 Affirmations to Clear Your Fear and Embrace Daily Miracles

Consider a miracle as a “shift in perception, from fear to love.”

14 Affirmations to Unlock a More Joyful Life

If we focus our energy and attention on the joyful moments, we start to see that…

10 Affirmations for Your Next Full-Moon Ritual

Every full moon is a chance to metaphorically and physically drop anything that …

6 Ways to Harness the Power of the Sacred Feminine

Humanity has neglected and disregarded the feminine for millennia. Embracing the…

Reclaim Rest: A Rest-Guided Meditation to Help You Connect to Calm Instantly

Reclaim rest with a rest guided meditation that will take you on a journey of se…

16 Affirmations for Surrender and Trust

Stuck and disappointed? Affirmations for surrender and trust can help get you th…

What Is Grounding?

Walking Barefoot Can Help Us Conquer Anxiety

I Am Done: 20 Beliefs I Am Done With

Is there a better time to liberate yourself from what no longer serves you? Emot…

10 Best Foods For Eye Health

Though lifestyle and genetics play a role in our overall health, when it comes t…

Get Grounded With These 3 Root Chakra Soups (Plus 1 Bonus Recipe)

Are you looking for more clarity, confidence, security, and balance in your life…

Top 12 Cold and Flu Fighting Foods

Boost your immune system during cold and flu season with these 12 foods that pac…

Book Review: Joy Seeker by Shannon Kaiser

Fears, insecurities, and limiting beliefs impede our happiness and prevent us fr…

7 Ways Solo Travel Helps You Uncover Joy

Shannon Kaiser thought she was traveling the world to check off items on her buc…

5 Sacred Lessons I Learned from Shamans and Ayahuasca

“Plant medicine showed me that all we have to do is be who we are, love and ligh…

The Magic of Self-Compassion

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Sweet Surrender—The Elegant Act of Letting Go

Excerpt from Adventures for Your Soul: 21 Ways to Transform Your Habits and Reac…