Shannon Kaiser

Shannon Kaiser is the best-selling author of 5 books on the psychology of happiness and fulfillment, including The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker. Her latest, Return to You: 11 Spiritual Lessons for Unshakable Inner Peace, will be published by Sounds True in April 2022. She is also the creator of the Unshakable Inner Peace Oracle Cards deck. As an international life coach, speaker, and retreat leader, she helps people awaken and align with their true selves so they can live their highest potential. Connect with her at playwiththeworld.com and follow along social @ShannonKaiserWrites.

3 DIY Crystal Mists to Calm, Boost, and Manifest

Create adaptogenic, crystal-infused face and body mists to revitalize and boost …

6 Life-Changing Stages of Spiritual Awakening

Which stage of spiritual awakening are you in?

7 Stress-Busting Adaptogens

Meet (or Get Reacquainted With) Their Superpowers

A Prayer to Release Judgment

What often blocks us from love is judgment. When things feel uncertain, we can f…

4 Exercises to Build Trust and Confidence in Your Intuition

Whether you lean clairvoyant, clairaudient, clairsentient, or claircognizant, yo…

Take This Fun Intuition Quiz to Determine Your Intuitive Style

Do antique stores unsettle you? Do you have a great sense of direction? An intui…

Meditation for Letting Go of a Relationship or Friend

All relationships are divine assignments. A meditation for letting go emphasizes…

7 New Ways to Get Closer to Your Partner This Valentine’s Day

Ask questions, read each other’s dreams, make chakra soups, and more.

14 Spiritual Affirmations to Assist in Your Awakening

Consider a spiritual awakening as a major wake-up call from the universe. Spirit…

Future Field Trip: A Writing Ritual for Alignment and Inner Peace

Try this guided writing ritual to set intentions and meet your future self.…

10 Tried and True Anxiety Relief Affirmations for Staying Calm in the Chaos

“Anxiety isn’t trying to limit me but free me from a situation that no longer fe…

6 Things in Your House That Could Be Triggering Stress

Clutter, chemicals, negative media, and more can unknowingly cause stress. The g…

20 Mental Health Mantras to Keep Top-of-Mind This Holiday Season

Go-to mantras to relieve holiday stress, anxiety, and depression.

Oracle Cards for Beginners

Discover how they differ from tarot cards, how to choose the right oracle deck, …

16 Affirmations to Help Connect With Your Spirit Guides

We have an energic support system around us at all times, but it’s up to us to r…

20 Autumn Affirmations to Embrace Shorter, Darker Days

Autumn has a bright and a dark side. Autumn affirmations can help you savor the …

Are You Blocked? Take This Chakra Quiz to Find Out

Answer eight chakra quiz questions to determine where there’s imbalance in your …

15 Affirmations for Releasing a Relationship That No Longer Feels Aligned

Remember—letting go is not the same as giving up.

5 Steps to Harness Spiritual Vibration for Manifesting

The things you want all have a vibrational energy to them.

20 Affirmations for Good Vibes During Mercury Retrograde

This is not the time to take action or move ahead. Instead, it is a cosmic clean…

20 Affirmations for Empaths Who Feel the Pain of the World

Self-care reminder: Just because you feel it doesn’t mean you’re responsible for…

Do a Sacred Home Cleanse Using Vibrational Energy Clearing

Just like our physical bodies, our homes can become cluttered with energy that d…

6 Ways to Improve Gut Health With Vibrational Energy Healing

Vibrational energy healing has a direct correlation to our overall health and we…

16 Body-Love Affirmations

Spreading compassion and kindness starts with the self.

What’s Your Vibrational Healing Style?

Take This Spiritual Vibration Test to Find Out

14 Affirmations That Make Changing Your Habits Infinitely Easier

To create lasting change, you have to look at all layers of your lifestyle, incl…

6 Vibrational Healing Practices for Anxiety and Excessive Overthinking

Anything and everything you ingest has a vibration, so be mindful and bring an a…

5 Vibrational Healing Methods for Chronic Pain and Body Aches

Vibrational healing isn’t new, but it has recently become more mainstream.…

14 Affirmations for Getting Along With People You Disagree With

Divisiveness takes a psychic toll on humanity. Affirmations remind us that we al…

11 Affirmations for When You’re Feeling Lonely and Isolated

Try these 11 affirmations for overcoming loneliness and bringing peace and spiri…

7 Affirmations to Ease Post-Breakup Stress

“I release the pain that I am holding in my heart … I feel what needs to come up…

9 Affirmations to Clear Your Fear and Embrace Daily Miracles

Consider a miracle as a “shift in perception, from fear to love.”

14 Affirmations to Unlock a More Joyful Life

Use these affirmations for unlocking a more joyful life to get through a dark ti…

10 Affirmations for Your Next Full-Moon Ritual

Every full moon is a chance to metaphorically and physically drop anything that …

6 Ways to Harness the Power of the Sacred Feminine

Humanity has neglected and disregarded the feminine for millennia. Embracing the…

Reclaim Rest: A Rest-Guided Meditation to Help You Connect to Calm Instantly

Reclaim rest with a rest guided meditation that will take you on a journey of se…

16 Affirmations for Surrender and Trust

Stuck and disappointed? Affirmations for surrender and trust can help get you th…

What Is Grounding?

Walking Barefoot Can Help Us Conquer Anxiety

I Am Done: 20 Beliefs I Am Done With

Is there a better time to liberate yourself from what no longer serves you? Emot…

10 Best Foods For Eye Health

Though lifestyle and genetics play a role in our overall health, when it comes t…

Get Grounded With These 3 Root Chakra Soups (Plus 1 Bonus Recipe)

Are you looking for more clarity, confidence, security, and balance in your life…

Top 12 Cold and Flu Fighting Foods

Boost your immune system during cold and flu season with these 12 foods that pac…

Book Review: Joy Seeker by Shannon Kaiser

Fears, insecurities, and limiting beliefs impede our happiness and prevent us fr…

7 Ways Solo Travel Helps You Uncover Joy

Shannon Kaiser thought she was traveling the world to check off items on her buc…

5 Sacred Lessons I Learned from Shamans and Ayahuasca

“Plant medicine showed me that all we have to do is be who we are, love and ligh…

The Magic of Self-Compassion

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Sweet Surrender—The Elegant Act of Letting Go

Excerpt from Adventures for Your Soul: 21 Ways to Transform Your Habits and Reac…