​Rick Hanson, PhD

RICK HANSON, PhD, is a psychologist, senior fellow of the Greater Good Science Center at UC Berkeley, and New York Times bestselling author. His books have been published in 28 languages and include his forthcoming NEURODHARMA: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture—with over 900,000 copies in English alone. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been invited to speak at Google, NASA, Oxford, and Harvard and has taught in meditation centers worldwide. His work has been featured on CBS, BBC, NPR, and more. He and his wife live in northern California and have two adult children.

Return the Brain to Wholeness

Accepting all aspects of ourself, even the parts we don't particularly like, can…

Book Review: Neurodharma

We can leverage mental tools to tap into desired feelings of calm, contentment, …