Myra Goodman

Myra Goodman is an award-winning author and founder of Quest for Eternal Sunshine, a platform offering free resources to support people in their quest for wisdom, healing, and self-discovery. Her most recent book, Quest for Eternal Sunshine: A Holocaust Survivor’s Journey from Darkness to Light, is a spiritual memoir co-authored with her late father, Mendek Rubin. Before Quest, Myra was an entrepreneur and pioneer in the world of organic food and farming. She and her husband founded Earthbound Farm in 1984, which quickly grew from their backyard garden to become the largest grower of organic produce in the world. A passionate advocate for transforming how we farm and eat in America, Myra has authored three cookbooks and shared her messages on top national television shows, in dozens of publications, and at TEDx. Follow her work @QuestForEternalSunshine.

Journaling Prompts to Unravel the Mother Knot

Guidance on Healing the Mother-Child Relationship from Bestselling Author Laura Davis

Changing Our Relationship to Change

A conversation with Lighter author Yung Pueblo

Finding Wisdom Within: A Profile of Yung Pueblo

Lessons on Emotional Maturity From His New Book, Lighter

We Are All Teachers: An Interview with Jack Kornfield

Renowned Buddhist teacher Jack Kornfield explains how to be an effective teacher…

3 Writing Practices to Untangle and Illuminate Your Life

Try writing new or resequenced versions of past events. Doing so can untangle st…

Happy Days Ahead: Q&A With Gabrielle Bernstein

Gabrielle Bernstein discusses authentic happiness, the path to peace, and IFS th…

Anxiety Toolkit: Naming Your Anxiety and Sending It a Message

Wrapping your arms around anxiety is about speaking directly and compassionately…

Guided Audio Meditation: Root Yourself in Nature

Connect to the peace of our planet in 10 minutes with a guided outdoor mindfulne…

Zenju Earthlyn Manuel Is Not Your Typical Soto Zen Buddhist Priest

Soto Zen Buddhist Priest Zenju Earthlyn Manuel wades through the muck of racism,…

Get Grounded for the New Year

Connect to the earth with a 15-minute grounding meditation to calm anxieties and…

Elemental Wisdom Part 4: Fire

Fire is the part in all of us that willingly moves towards change. How fierce is…

Tuning In to the Wisdom of Winter

Winter marks another completion around the sun—a perfect occasion to contemplate…

Elemental Wisdom Part 3—Earth

Earth to Earth people: Give yourself a break!

Elemental Wisdom, Part 2—Air

Air people live in the realm of thoughts and ideas. They can be expressive but m…

Elemental Wisdom, Part 1—Water

Life begins in water. Access the deep wisdom of this element within you.

Astrology Studies: An Introduction to Elemental Wisdom

Answer four quick questions to identify which of the classical elements are heal…

Holding Death Close

“Holding death close serves as a continuous, gentle reminder that every moment I…

Strengthening Porous Boundaries

From the Inside Out

Leaning Into the Back Side of Your Chakras

Nourishing the back-body chakras is like leaning back into a waterfall of grace.…

Off the Screen and Up to the Stars

A Technology Detox Ritual for Resetting Your Gaze

Waking Up to Water

More people are living on the planet, but the amount of usable water stays the s…

Puzzling Out Play

“Play is the gateway to vitality,” says The National Institute for Play. When is…

The Wisdom of Trees

Discover the wisdom of the trees with a grounding tree meditation script and aud…

A Prayer to Welcome the New Year

Turn the page on a terrible, divisive 2020 with prayer—even if you don’t normall…

Discovering a Roadmap to Healing and Wholeness

“My father’s search to understand himself, humanity, and the nature of the unive…

Reconnecting and Recommitting to Mother Earth

The courage and strength to take a stand for our planet can be found through rec…

Choose Hope and Healing in Divided Times

Become part of a collective lifting up of humanity by actively choosing hope and…

Create a Healing Circle

Become an “energetic activist” by joining with others to create a collective hea…

Becoming a Grown-up in Middle Age

Accepting (even embracing) challenging emotions takes practice, but it's never t…

5 Important Lessons I Continue to Learn From My Dad

A daughter learns that a heart full of love looks for beauty and goodness with e…

Finishing a Father’s Story

When Earthbound Farms co-founder Myra Goodman found her father’s journals after …

Coronavirus From the Perspective of Mother Earth

“What if I look at this pandemic from the perspective of Earth? What might our 4…

Recipe: Baked Apples, 3 Ways

Try these variations of a simple, satisfying, and healthy way to treat yourself.…

Recipe: Cauliflower Couscous

Getting your cruciferous vegetables in has never been easier or more delicious.…

Healing Generations of Pain

One of the founders of Earthbound Farm ignored the present-day consequences of h…

Recipe: Fennel Apple Radish Salad

Fresh, crunchy, and packed with flavor, this versatile salad will wake up your t…