“Whatever bad things have happened to you in your life, whatever hard things you’ve gone through, you have to do three things: You have to accept it. You have to be kind to it. ... And listen to me. You have to let it be kind to you."
Spirituality & Health (en-US)
Practice Fierce & Tender Self-Compassion.
Discover Yoga Poses for Caregivers
Coax Your Adrenals Back to Health
Explore 7 Habits of People Who Awaken.
Become Aware in Sleep Through Lucid Dreaming.
Find Better Ways to Lessen Fear.
Plus Anne Lamott & Tracee Stanley Offer Insight on Transition & Change.
Each issue provides inspiration for conscious living, healthy diet and lifestyle, social action, spiritual wisdom and sustainability.
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