Jennifer Derryberry Mann

The Yoga of Kindness

Yin yoga helps us experience acceptance and connection in a physical way

The Zen of Surfing

While in high school, Jaimal Yogis ran away to sea in search of good surfing and…

A Return to Bliss

When Sheila Cluff glides across the ice, she feels like she’s flying. Her mind, …

A Fight-Like Dance

Admittedly, Capoeira isn’t for everyone. The Afro--Brazilian martial art feature…

Relax When Too Many Things Are Up in the Air

When life throws curve balls at Ryan Christensen, he juggles them — literally. A…

Free Your Body, Free Your Mind

Eight or so years ago, Janet Sleigh stood in her kitchen, -bemoaning her whacked…