Emma Green

Emma Green is a freelance writer covering health, fitness, and feminism. She holds a PhD in Health Psychology and is a certified personal trainer.

Want to Try Intuitive Eating? Here Are 5 Ways to Get Started

Tuning in to your body’s cues when it comes to eating is easier said than done. …

5 Ways to Feel More Love in Your Everyday Life

New research says that feeling even brief moments of love throughout your day ca…

Intuitive Eating Is Not Just a Fad

Intuitive eating might seem like a passing trend, but it is a concept worth taki…