Alyssa Flegg

Alyssa Flegg is a professional accountant turned Registered Holistic Nutritional Consultant who is passionate about helping women skyrocket their energy and improve their brain health by changing their nutrition. Alyssa teaches her clients healthy approaches to good health that are founded in balance and consistency through her twelve-week signature program, Skyrocket Your Energy. You can learn more about Alyssa at https://mindswellfed.ca/

Fighting Alzheimer’s With Food

Nutrition may slow Alzheimer’s and has a role in preventing it. Discover practic…