Navigating the many forms of ecstatic dance
New research shows that humility is more of an aphrodisiac than you may think
Dry brushing can remove accumulated dead cells, promote healthy circulation, clear pores, and more.
Here we count down the top 10 powerhouse foods based on nutrient density. A list of all the powerhouse foods can be found in the journal Preventing Chronic Disease. For a summary of the findings, click here.
JC Peter's offers a yoga pose to represent each quarter of the moon corresponding to its unique energy that you can incorporate into your practice.
Here we count down the top 10 powerhouse foods based on nutrient density. A list of all the powerhouse foods can be found in the journal Preventing Chronic Disease.
Tapping into the wisdom of “prey” species.
Spirituality & Health (en-US)
DIY journeys for self-knowledge, community,
peace of mind, and more ...
Explore the Psychoactive Garden
Finding Your Calling
Discover the Spirituality of Sewing
+ More from Pema Chödrön, Ani DiFranco, and Tao Lin
Each issue provides inspiration for conscious living, healthy diet and lifestyle, social action, spiritual wisdom and sustainability.
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