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Wellness—A Way of Life

Wellness—A Way of Life

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"We travel through life like a ship on the sea. Every ship will be blown about by the wind and tossed by the waves, yet a stable and strong ship can sail with the winds and find direction through obstacles confident that it will reach its destination safely."

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We travel through life like a ship on the sea. Every ship will be blown about by the wind and tossed by the waves, yet a stable and strong ship can sail with the winds and find direction through obstacles confident that it will reach its destination safely. We can set our course and stick to it, or we can be diverted to whatever and wherever any whim may take us. We can collapse when challenges come our way or embrace them and find a way through. We choose how we travel through life and how we are guided. We can be positive, successful, and satisfied along our course, or we can become negative, do the wrong thing and end up in a mess. Everyone makes mistakes and it is through our mistakes that we learn, gain experience, and are able to help one another along the way during our journey through life.


This is your moment. Here you are, presented with a guide to better health and natural healing, written by an experienced naturopath who will instruct you on inexpensive, home remedies that puts healing techniques within reach of everyone. Well-rounded and thoughtfully compiled, this guide addresses the holistic triune: the body, mind and spirit. It is filled with effective approaches, doable techniques and treatments. Dr. Melva Martin provides multiple options and paths to self-care. Learn the overarching aspects of health and holistic healing and find various treatment options to guide your journey forward with Wellness—A Way of Life.

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