How to Find Healing by Connecting to Your Pre-Trauma Self
Though life is different after trauma, it can also get better. Explore how one author found deep ...
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Some women experience pregnancy as a wonderful and exciting journey, while many might feel overcome with doubt, fear, and anxiety. For most it’s something in between.
As you are willing to let go of some unhelpful expectations, the journey can undoubtedly be transformative. Surround yourself with things that help you feel your best—knowing it’s completely normal to have days when you’re not sure what that might look like.
[Read: “Matrescence: The Deep Spiritual Transformation of Pregnancy.”]
As your energy is diverted to your little one growing, now is a good time to practice asking for help.
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