
Unity
by Peggy La Cerra, Ph.D
As Rabbi Rami suggests, spiritual practices reveal the essential unity and inter-dependence of all life. At the level of energy, all living things are complex energetic systems and with intelligence systems that were designed, in direct response to the pressure to constantly require energy to survive. Our sensory systems transduce light energy into sight, and sound wave energy into sound, biochemical energy into smells and tastes, and mechanical energy into touch so that we can sense the environment in which must get our needs met. We have an intelligence system – a complex neural energetic system -- honed by our ancestral history of experience on earth, and with the capacity to encode novel energetic experiences and encode the history of our ‘selves’ throughout our lifetime. Our relationships with others and with our environment are complex energetic exchanges. We are constantly receiving, encoding and transmitting energetic information, and our energetic output becomes the energetic environment that will be received by the beings in our proximity, and their output will be our environment. We are all temporary material manifestations of energy, in a great sea of energy, and we are intimately interconnected. The principled nature of human reality can be perceived from many different perspectives and described in many different ways, and a broad range of spiritual traditions are rooted in the experience of an individual who perceived it in a particular place in time and history. Their teachings gave rise to practices that experientially ‘tune’ the energetic intelligence systems of the practitioner so that with practice, they can perceive it too.
Unity
by Rabbi Rami Shapiro
In what way does spirituality cultivate unity?

It doesn’t. What spiritual practice does is reveal the essential unity and interdependence of life. Unity is a given. It is only ignorance that perpetuates the illusion that something can exist apart from anything else.
And yet there is no doubt that diversity is an equally obvious fact of life.
Unity is not the opposite of diversity. The opposite of diversity is homogeneity. To think otherwise is to mistake oneness for sameness, and this isn’t the case at all. Think of the ocean for a moment. The ocean is a single system producing an infinite number of waves, no two of which are exactly alike, and, at the same, no one of which is ever anything other than the ocean itself.
So unity is the realization of the interconnectedness and interdependence of all things with all other things. Where does the notion of nonduality come into play?
Again let’s go to our ocean/wave analogy. The ocean is one, unity. The waves are many, diversity. The two are not separate from each other, and a greater wholeness embraces them both. We realize this greater wholeness when we realize that ocean and wave are both water. From the point of view of ocean we have unity. From the point of view of waves we have diversity. From the point of view of water we have nonduality. Whether we look to the unity of the ocean or the diversity of waves, we are always looking at the same fundamental nondual reality, water. Realizing that ocean and wave, whole and part, are both water is the nondual realization.
And what is the value of this realization?
It is liberating. It reveals everything as the play of the One Thing, what I call God. Once I realize that God is playing me, I no longer have the urge to play God. Knowing it is all God frees me from having to make things in my own image. I am now free to play along without fear of losing. Since it is all God, there is no winning or losing. Play is for its own sake. This radical sense of nonduality ends any illusion that life is a zero-sum game; that for me to win others must lose. Now I can play for the sheer joy of playing.
But if you no longer care about winning, you won’t care about another’s losing. Where is the justice and compassion element in all this?
The question is this: What’s the game we play knowing that it is God who is playing? My answer is, the game is love. Winners give and receive more love; losers give and receive less love. The only way to win is to love more, to be more compassionate, to create a more just world. Since we are naturally driven to want to win, once we realize the true nature of the game—love—we can trust ourselves to work toward more and more love.
Unity Practices from Our Readers
See the world through your pet's eyes
I make pet visits to the local hospital with my golden retriever, Dakota. My schedule has us visiting oncology patients and their families. Dakota's schedule has us visiting everyone. We greet all the housekeeping staff, the people outside the hospital in the smoking area, the office staff, hospital volunteers, and anyone else he sees. When I'm with Dakota, I "see" and talk to many more people than when I'm alone. It's my goal in life to "see" everyone -- as he does -- even when he's not with me. -- Susan H. Skinner, Iowa
Create your own prayer book
I use a black-paper spiral notebook and cut-out pictures from nature magazines of peaceful scenes and create my own inspirational prayer book. When I come across a wonderful quotation or a prayer I like, I copy it into my book with silver, gold, or "milky-gel" colored pens and paste a nature scene across from it. Just leafing through my personal prayer book calms me and gives me courage to face my day. -- R. Jane Williams, Pennsylvania
Create beauty at work
I have recently begun providing fresh flower arrangements for the reception area at my workplace. The weekly ritual of choosing the vessel, shopping for flowers, and slowly and mindfully creating a work of beauty has become an integral part of my soul nourishment. It provides an outlet for my creativity, centers me, and is something I really look forward to. -- Jill Sheeler-Shenk, California
Carry your spirit in your pocket
Over a couple of years, I have collected small, smooth river rocks the size of large marbles. I have written positive yet reflective words on each one with "paint pens," such as love, laugh, compassion, delight, etc. I keep these rocks in a small velvet bag. Each morning I draw one out and put it in my pocket where my hand finds it often. It becomes my daily spirit word with which I can bless myself and pass the blessing on to other souls without their even being aware. P.S. These make a great gift for a soul friend. -- Mary Therese Breuning, Washington State
Finding Your Soul
By Parker J. Palmer, Ph.D.
When my first grandchild was born, I saw something in her that I had missed in my own children some 25 years earlier, when I was too young and self-absorbed to see anyone, including myself, very well. What I saw was clear and simple: my granddaughter arrived on earth as this kind of person, rather than that, or that, or that. Continue with the article
Find Your Stage of Consciousness
By John Lamy
I live in the Rogue River Valley of Southern Oregon, one of the most beautiful places on earth. The mighty Rogue cuts between mountains that are carpeted with ancient redwoods, firs, and deciduous trees of all kinds. But recently we committed an act of almost suicidal stupidity; we closed all 17 of our public libraries for lack of funding. In earlier decades, timber companies clear-cut the trees, which had two consequences: it ravaged our beautiful hills, rendering the place ugly and inhospitable for people and wildlife; and it filled the government coffers, which financed the libraries. Many rural Oregonians felt it was their God-given right to continue the clear-cuts. Eventually, however, environmentalists (like me) prevailed; the trees were spared, but the libraries got the axe. Continue with the article
Cooperative Evolution: Why the Human Species Will Finally Grow Up
By Louise Danielle Palmer
From the rails of her Greek fishing boat, evolution biologist Elisabet Sahtouris realized that what was true under the microscope was also reflected in the cosmos: our planet is alive, self-organizing, endlessly abundant, and highly cooperative. Despite the ravages of environmental and human destruction, Sahtouris believes we can learn from the natural world that a shift from competition to cooperation is possible. It is part of our own maturation as a species. It is also key to our survival.
Continue with the article
Give Us Ten Minutes...We'll Give You the Kosmos
By Stephen Kiesling
The cosmos is merely the physical universe. Here, were talking The Big K... everything from matter to mind to Spirit. We hope you'll come away feeling that the half of the Kosmos that tends to get crushed flat by modern science -- your emotions, your dreams, your spirituality -- actually provides the high ground we need to make sense of our lives. Continue with the article