Spirituality & Health Magazine

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Meeting with our Loved-Ones in Sleep

Sponsored Content from The Joseph Communications

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How Mindfulness Can Help Us Forgive Betrayal

Is it possible to forgive infidelity and to overcome the emotional pain of betrayal?

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14 Affirmations For When You’re Around Someone Negative

Consider these affirmations an emotional shield for when you’re around someone who is allergic to optimism.

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Seeing the Salad in the Sidewalk

Becoming a father who knows what’s tasty in the urban jungle

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If You Really Want to Be Heard, Shut Up…

…And recognize the real struggle with your partner is to hear

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If You Feel Like a Weird Yoga Alien…

Joining or starting a “sangha” can support your personal growth.

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The Intelligent Heart

Excerpt from The Intelligent Heart

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Motherless Mothers’ Day: Celebrating Mothers No Longer With Us

Sponsored Content from Celebrant Institute

<em>Edit Article</em> The Heart of Money: Wrestling with a Question of Inheritance

The Heart of Money: Wrestling with a Question of Inheritance

Let your values influence how your spend your money

<em>Edit Article</em> The Happiness Track: Are We Really Worlds Apart?

The Happiness Track: Are We Really Worlds Apart?

Science shows men and women aren't so different after all

Abstract image of couple walking on colorful swirls

Moving from Fear to Flow

How to identify the fears blocking your relationship—and melt them away to restore wonder

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