Spirituality & Health Magazine



It’s time to stop swigging the sodas in favor of more healthful beverages. Try these ideas to kick the can for good.

‘Tis the season for cleaning, but as you get out your vacuum and mop, consider spring-cleaning your diet with these Ayurvedic tips.


  • Tammy Adams
  • Marina De Nadous
  • The Four Winds
  • Expand Adventures
  • Meaning To Pause
  • Omega Institute
  • Sunrise Springs Spa Resort
  • National Wellness Institute