Spirituality & Health Magazine

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Build Your Yoga Kit

It all starts with a good mat, then continue to learn and broaden your yoga practice.

Manduka Yoga Mat

Superior wear and longevity, comfortably cushioning spine, hips, knees, and elbows. Slip resistant, yet non-sticky, even when wet.

Yoga Anatomy Book

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.

prAna Yoga Shirt

The perfect yoga shirt. A wide sliding strap runs through a rounded, gathered neck and a double-strap racer back, for a top that's equally ready for full performance or pure fashion. Recycled Chakara fabric with an internal shelf bra.

Jade Yoga Mat

With its natural rubber design, the Harmony mat offers excellent traction, even when wet from perspiration. Thicker, denser and tougher than standard mats.

Rodney Yee's Yoga for Beginners DVD

Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs

Gaiam Yoga Starter Kit

Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation.

Three Minute Egg Yoga Block Set

This kit comes with 2 Namasteggs and the Signature Backpack. Because back pain and stress travel with you, the Three Minute Eggs are ready to roll. Whether you are jaunting off to class or jetting off to Europe, this combo is perfect for healthy people on the go.

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